Learning to Live Your Rediscovered Future Inside Your Thin Body

You’ve lost the weight and it’s better than you imagined. Working out has become part of your routine, and you feel great. You don’t ever want to go back.

And you won’t go back – at least until the honeymoon period comes to an end. That’s why our Compass program exists: to keep you weight stable even after the honeymoon.

Based on 20 plus years in this field, we can tell you that eventually, the honeymoon period comes to an end and something happens. Life throws a curveball your way and there’s enough break-up in your habit patterns to make you gain a few pounds of weight back.

At that point, the Billion-dollar question becomes: what happens then?

It’s actually more than a billion dollar question because the weight loss industry takes in $40 billion a year based on a take-it-to-the-bank statistic: after the honeymoon period 95-99% of dieters suffer a partial or total relapse.

Without support those initial few pounds slide downhill to a total regain of the weight.

Compass classes provide statistic-beating support

At Pacific Medical Weight Loss, our primary focus remains on supporting you AFTER you’ve lost the weight.

Even after our Compass program has helped you successfully transition back to meal planning, and everything that comes with that, we recommend that you stay in our Compass program for an additional 12-18 months. Patients who remain in the Compass program beat the statistics.

Then, when life throws you a curveball and you notice an extra few pounds on the scale, you get to star in a new movie, with a new ending: We help you:

  • Quickly Catch the lapse,
  • Easily re-set your maintenance weight (within 1-2 weeks), and
  • Re-establish your eating and exercise habits to stay thin in your new body

This might happen a few times, or it might only happen once. But after a while, you’ll have made it through holiday seasons, vacations, stressful days or weeks, and you’ll have remained weight stable throughout all of it.

Contact Pacific Medical Weight Loss to find out how we can help you to become weight stable too.

So what’s the maintenance phase like, and how much is it?

Cost for the maintenance class is $300 per month. It’s once a week contact with the behaviorists, usually in class, but also through phone or e-mail. The behaviorists help to stop any bad trends and to discuss habit patterns, exercise plans, etc. Classes also provide emotional support of behaviorists and peers.

If that sounds mushy it isn’t. It’s real, and it’s why our published long-term success rates are five-times better than any other weight loss program’s. But no one can explain the effect of Pacific Medical Weight Loss support like our behaviorists who make it happen.

Contact a behaviorist today to learn more about our after-the-weight-loss support.

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